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This month, we won’t gatekeep nothing!😄 Today’s post is dedicated to all our pregnant 🤰 and lactating mothers here😊… I know how hard it is to shed those weight off without compromising on your health and that of the baby 😩 These super foods have been used by many and as replacement for a whole meal time and I must say, the results have been exceptional 👏👏 We’re in this fight together, but don’t be pressured to lose the weight at once… things that will last takes time 👌 🤫 @Saab health hub helps you with anything related to pregnancy and lactation.. do check their page out Ps: This is not replacing any medical advise given to you by your doctor. While these are natural foods eaten daily, some people may have allergy to certain food groups. Desist from any of these listed if you’re already allergic to it